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I AM ONE Podcast by Postpartum Support International
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
Podcasting since 2023 • 55 episodes
I AM ONE Podcast by Postpartum Support International
Latest Episodes
I AM ONE PSI Resource: English Helpline with Lisa Zeitlin
On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, sup...
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Episode 54
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35:19
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KAROLINA LAZAROV - I AM ONE Medically Gaslit Birth Trauma Survivor
On today’s episode, we’re sitting down for an I AM ONE Podcast “first”! It’s our first-ever trans-continental conversation (recorded in Poland & the United States) with Karolina Lazarov, who is a yep - you guessed it - a Polish-born Perinat...
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Episode 53
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1:13:32
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MICHELLE YU - I AM ONE Of Many Who Returned to Work ... Totally Unprepared
On today’s episode, we’re sitting down with Michelle Yu, a perinatal mental health advocate, PSI volunteer, and the Co-Founder & CEO of a company providing targeted, 1:1 mental health and career coaching support before, during, and after pa...
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Episode 52
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47:55
DR. JESSICA VERNON - I AM ONE Mom, OB/GYN, Author, and MMH Advocate
On today’s episode, we’re sitting down with Dr. Jessica Vernon, a NYC based Board-Certified OB/GYN. She serves as the Membership & Professional Outreach Chair on PSI’s Board of Directors, and is a published author of a brand new book, “Then...
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Episode 51
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49:08
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DIVYA KUMAR - I AM ONE Bush-Whacking Bridge-Builder to Places I've Never Been
On today’s episode, we’re sitting down with the incomparable Divya Kumar - a Perinatal Mental Health-Certified psychotherapist, writer, speaker, co-founder of what is now The Alliance for People of Color & longtime friend of PSI! We’ll chat...
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Episode 50
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59:50
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