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I AM ONE Podcast by Postpartum Support International
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
I AM ONE Podcast by Postpartum Support International
I AM ONE PSI Resource: English Helpline with Lisa Zeitlin
On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartum periods.
For this conversation, we’re bringing in an expert - the lovely Lisa Zeitlin, a licensed clinical social worker, Perinatal Mental Health-Certified specialist, and the English Helpline & Intervention Manager here at Postpartum Support International. She does a fantastic job of answering all of our burning questions!
So, if you are in need of non-emergency support, know someone who is, or are just interested in learning more – sit back, relax, and enjoy this special episode spotlighting PSI's English Helpline!
Mentioned in today's episode:
- PSI's Helpline
- Call 1-800-944-4773 (#1 En Español, #2 in English).
- Text “Help” to 800-944-4773 (English)
- Text en Español 971-203-7773
- Connect to PSI Helpline via web form
- Volunteer on PSI's Helpline
- PSI's Perinatal Consultation Program
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.
Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...
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