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I AM ONE Podcast by Postpartum Support International
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
I AM ONE Podcast by Postpartum Support International
KRISTA MALTAIS - I AM ONE Passionate Parenting Advocate & Postpartum Doula Trainer
On today’s episode, we’re sitting down with Krista Maltais, an Advanced Postpartum Doula (AdvPCD) and Certified Postpartum Doula Trainer (PDT) through DONA International and an Advanced Lactation Consultant (ALC) through the Academy of Lactation Policy and Practice. Oh, and she just published a new book and volunteers at PSI as a Climb Leader - just to name a few things. We’ll hear about how even perinatal professionals like Krista can experience postpartum anxiety, depression, and absolute depletion after becoming a parent. In fact, Krista’s experience fueled her desire to create what she didn’t have for new families in her community. So, without any further ado, please - get comfortable, make sure those earbuds are properly adjusted, and enjoy this episode with our friend, Krista.
Mentioned in today's episode:
- https://www.kristamaltais.com/
- The Climb
- DONA International
- Books: The Eye of the World; The Alchemist; My Baby, Our Doula & Me
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
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Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
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