I AM ONE Podcast
Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD). Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!
I AM ONE Podcast
KATE JWASKIEWICZ - I AM ONE Loving and Empowering Mom, Recovered and Ready to Help Heal (Anxiety, Rage, Traumatic Birth)
TW: Traumatic Birth
On today’s episode, we’re chatting with Kate Jwaskiewicz, perinatal mental health advocate and mother of 4 from Syracuse, NY. Kate has chosen to dedicate much of her time to supporting pregnant and postpartum parents as a volunteer at PSI after experiencing perinatal mental health complications of her own. We’ll hear briefly about her traumatic birth after an unplanned cesarean, as well as something I just don’t think we talk about enough – postpartum rage. Today’s episode is a great mix of serious and silly. So, without any further ado, please enjoy this episode with our friend, Kate.
Mentioned in today's episode:
- PSI State Chapters
- Support Groups
- Peer Mentor Program
- Climb Out of the Darkness Program
- COTD - Team Syracuse (Instagram)
- COTD - Team Syracuse (Facebook)
- Contact Kate - @kate.jazzer (Instagram)
Podcasts:
- Happier with Gretchen Rubin
- Straight Up with Stassi
Books:
- Saint Maybe by Anne Tyler
- Anything by Jodi Picoult
- The Perfect Catch by Meghan Quinn
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version
Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
Free and confidential Hotline for Pregnant and New Moms in English and Spanish.
Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
%20Medium.jpeg)
