I AM ONE Podcast
Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD). Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!
I AM ONE Podcast
ESZTER KALMAN - I AM ONE Immigrant Mom Whose Struggle is the Healing Guide for Others
On today’s episode, we’re sitting down with the fabulous Eszter Kalman, a Licensed Perinatal Psychotherapist, a longtime PSI volunteer on the Helpline, and now she’s lending her volunteer skills to content creation with the social media team. We’ll hear all about how incredibly lonely motherhood felt after moving from Hungary to the United States. We’ll also hear about Eszter’s experience with postpartum anxiety, postpartum depression, and how the shame and guilt of experiencing intrusive thoughts held her back from seeking help as soon as she needed it. We loved every second of this conversation. So, without any further ado, sit back and enjoy this episode with our friend, Eszter!
Mentioned in this episode:
- PSI Helpline
- Contact Eszter: @goldentearstherapy (Instagram); ujanyaszuletik (Hungarian); eszter@goldentearstherapy.com
- Podcast: Club Random with Bill Maher
- Book: The Myth of Normal
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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