I AM ONE Podcast
Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now. We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD). Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!
I AM ONE Podcast
BRITTANY WELCH: I AM ONE Mom Recovering from Shame, Guilt & PTSD (PPA, PPD, PTSD, Suicidal Ideation)
TRIGGER WARNING: Suicidal Ideation, Traumatic Birth
On today’s episode, we’re sitting down with Brittany Welch, a perinatal mental health advocate whose lived experience fuels her to help others in her community. We’ll hear about shame, guilt, an inpatient stay, navigating a medically traumatic birth experience, and the power of peer support. Brittany is not only a Climb Out of the Darkness Leader, but she’s also one of the newest members of the PSI-CA State Chapter, connecting all CA Climb Leaders, spreading the word about PSI’s resources, and building community along the way.
Mentioned in today's episode:
- Climb Out of the Darkness Program
- Climb Team Central Valley, CA - October 14, 2023
- PSI State Chapters
- Podcasts: Morbid, RedHanded
- Books: The 19th Wife
- Contact Brittany: bwelch@psicachapter.com; @cotd_teamcentralvalley (Instagram)
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
--------------------------------------------------------------------
Connect by PSI - Download PSI's New App!
Apple Version
Android Version
Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
Free and confidential Hotline for Pregnant and New Moms in English and Spanish.
Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...
%20Medium.jpeg)
