I AM ONE Podcast by Postpartum Support International
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
I AM ONE Podcast by Postpartum Support International
BRITTANY WELCH: I AM ONE Mom Recovering from Shame, Guilt & PTSD (PPA, PPD, PTSD, Suicidal Ideation)
TRIGGER WARNING: Suicidal Ideation, Traumatic Birth
On today’s episode, we’re sitting down with Brittany Welch, a perinatal mental health advocate whose lived experience fuels her to help others in her community. We’ll hear about shame, guilt, an inpatient stay, navigating a medically traumatic birth experience, and the power of peer support. Brittany is not only a Climb Out of the Darkness Leader, but she’s also one of the newest members of the PSI-CA State Chapter, connecting all CA Climb Leaders, spreading the word about PSI’s resources, and building community along the way.
Mentioned in today's episode:
- Climb Out of the Darkness Program
- Climb Team Central Valley, CA - October 14, 2023
- PSI State Chapters
- Podcasts: Morbid, RedHanded
- Books: The 19th Wife
- Contact Brittany: bwelch@psicachapter.com; @cotd_teamcentralvalley (Instagram)
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
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Suicide & Crisis Lifeline (U.S. & Canada): 988
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