I AM ONE Podcast by Postpartum Support International
Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now.
We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD).
Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!
I AM ONE Podcast by Postpartum Support International
SHIVANI HIRALAL: I AM ONE Stigma-Breaking South Asian Mother (PPA, PPD, Loss)
TRIGGER WARNING: Pregnancy Loss
On today’s episode we’re sitting down with the fabulous Shivani Hiralal - Marketing & Communications Strategist here at PSI & mom to a brand new member of the 1-year old club. Therapy, support groups and speaking her truth have all played an integral role in navigating Anxiety and Depression. Today we’ll hear about Shivani’s lived experience with pregnancy loss, pregnancy after loss, and the intersection of becoming a mother within South Asian culture.
Mentioned in today's episode:
- PSI Support Groups
- Podcasts: Unlocking Us, Dare to Lead (both with Dr. Brené Brown)
- Books: Real Self Care
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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