Trigger Warning: Intrusive Thoughts
On today’s episode, we’re sitting down with the self-proclaimed “Most Devoted Listener of the I AM ONE Podcast, the amazing - Cody Alvey. Cody is a Perinatal Mental Health-Certified Lactation Educator, and the Executive Assistant extraordinaire to PSI’s Executive Director, Dr. Wendy Davis. We’ll hear all about Cody’s lifelong experience with anxiety, diagnoses of both complex PTSD & ADHD, and how she became involved with PSI in the first place. Through this conversation, Cody beautifully illustrates that when it comes to experiencing perinatal mental health disorders, you are not alone, you’re not to blame for feeling how you fell, and that with help you will be well. So without any further ado, please sit back, relax, and enjoy this episode with our friend, Cody.
Mentioned in today's episode:
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Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
Free and confidential Hotline for Pregnant and New Moms in English and Spanish.
Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
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Podcast music:
"On The Train To Paris" by Many Moons Ago
Courtesy of Epidemic Sound...