I AM ONE Podcast by Postpartum Support International
Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now.
We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD).
Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!
I AM ONE Podcast by Postpartum Support International
MIKAH GOLDMAN BERG: I AM ONE Who Transformed Pain into Empowerment (PPA, Bipolar, Depression, OCD)
On today’s episode, we’re sitting down with Mikah Goldman Berg, a perinatal mental health advocate whose personal experience inspired her to become a Peer Mentor, Support Group Facilitator, and eventually a staff member supporting PSI’s National Chapters. Although I met Mikah while volunteering in PSI’s Peer Mentor Program, I had never actually heard much of what she’ll share with us today until we hit record. Today, we’ll hear about how Mikah navigated anxiety, bipolar disorder, & OCD (among other things) in the perinatal period, and how those experiences paved the way for making meaningful connections with others.
Mentioned in today's episode:
- PSI Support Groups
- Peer Mentor Program
- PSI State Chapters
- Annual PSI Conference
- Podcasts: The Daily, Wow in the World
- Books: The Light We Carry, The World Deserves My Children, Bridgerton Series
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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