I AM ONE Podcast by Postpartum Support International
Connect with PSI through the power of storytelling!
Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.
Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.”
Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing— so that's what we’re here for!
I AM ONE Podcast by Postpartum Support International
MIKAH GOLDMAN BERG: I AM ONE Who Transformed Pain into Empowerment (PPA, Bipolar, Depression, OCD)
On today’s episode, we’re sitting down with Mikah Goldman Berg, a perinatal mental health advocate whose personal experience inspired her to become a Peer Mentor, Support Group Facilitator, and eventually a staff member supporting PSI’s National Chapters. Although I met Mikah while volunteering in PSI’s Peer Mentor Program, I had never actually heard much of what she’ll share with us today until we hit record. Today, we’ll hear about how Mikah navigated anxiety, bipolar disorder, & OCD (among other things) in the perinatal period, and how those experiences paved the way for making meaningful connections with others.
Mentioned in today's episode:
- PSI Support Groups
- Peer Mentor Program
- PSI State Chapters
- Annual PSI Conference
- Podcasts: The Daily, Wow in the World
- Books: The Light We Carry, The World Deserves My Children, Bridgerton Series
Interested in sharing your story?
Fill out our podcast interest form here!
Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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