On today’s episode, we’re sitting down with Emily Jankowski, Director of PSI’s Climb Out of the Darkness Program & wearer of almost all PSI volunteer hats. She’s an outspoken perinatal mental health advocate, and Climb Leader for Life. Emily is the ultimate outside-the-box-thinking, dreamer-of-all-the-big-dreams, who loves nothing more than to manifest that … *ish*. Hey - this is a family show. Let’s just say she likes making things happen. So, assume your preferred podcast listening position and prepare to enjoy Emily’s story of Postpartum Anxiety, Depression & OCD, getting the help she needed, and finding her people.
Mentioned in today's episode:
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Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net
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Visit PSI's website: https://www.postpartum.net
Find free resources & info on certification, training, and other incredible programs!
Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.
National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
Free and confidential Hotline for Pregnant and New Moms in English and Spanish.
Suicide & Crisis Lifeline (U.S. only): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
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Podcast music:
"On The Train To Paris" by Many Moons Ago
Courtesy of Epidemic Sound...